WHO ARE YOU?
VALUES, BELIEFS, PURPOSE
Values are principles we believe in and live by. They help guide our behavior and decision-making. Beliefs shape our thoughts, feelings and actions. They are related to past learned experiences and influence how we perceive ourselves and others. Purpose is a sense of meaning or direction in life. It helps us feel more connected to others, motivated and fulfilled. Purposeful living promotes well-being and happiness.
How do you see yourself? What do you enjoy doing? What are your passions and interests? How does your mindset align with your actions and goals?
“The future belongs to those who believe in the beauty of their dreams”. - Eleanor Roosevelt
WHAT DO YOU WANT TO BE?
COURAGEOUS, CONFIDENT, DECISIVE, DISCIPLINED, ORGANIZED
Planning a new future is a courageous and rewarding endeavor. Learning what you want to be will help you discover how to live your life with passion and purpose. Knowing your vision, identifying your strengths, expanding your options, will motivate you to take action.
How do you define a good life? What are the essential ingredients for your happiness and well-being? How can you create more positive experiences in your life?
“The most difficult thing is the decision to act, the rest is merely tenacity.” - Amelia Earhart
HOW TO CREATE THE NEW YOU!
LEADER, DESIGNER, ARTIST, PHILANTHROPIST, MENTOR, ENTREPRENEUR
You are ready to take charge of your life and pursue your dreams. Knowledge of who you are make decisions clear. Decisions into action will reflect what matters most to you and what kind of person you want to be. You have the power and potential to shape your destiny today. Change takes time and effort but it is possible.
What are your goals and aspirations in life? What are some limiting beliefs that hold you back from being who you want to be? What are your obstacles and challenges?
"What you do makes a difference, and you have to decide what kind of difference you want to make."
- Jane Goodall
Seeds to Change: Fresh Start Coaching
1-month Program - $495: Personalized Discovery Assessment,
3 x 50 minutes Coaching Sessions, and a Progress Assessment and Review
Flourish and Thrive: Achieve Your Vision
3-month Program - $995: Personalized Discovery Assessment,
7 x 50 minutes Coaching Sessions, and Progress Assessment and Review
Spring Into Action: Transform Your Future
6-month Program - $1,695: Personalized Discovery Assessment,
12 x 50 minute Coaching Sessions, and Progress Assessment and Review
CODE OF ETHICS & STANDARDS
As a proud member of the International Coach Federation, all client engagements adhere to the ICF Code of Ethics and Standards. The coaching partnership ensures a thought-provoking and creative process to maximize your personal and professional potential.
SCHEDULING SESSIONS
Sessions are conducted over Zoom, phone or in person. Scheduling sessions are easy and confirmed through a calendar invite sent to a client's email. Rescheduling a session can be arranged via email up to 24 hours before your next session.