Coaching Insights

Choosing an executive coach is one of the most strategic investments you'll make in your career. Yet with countless coaches available—each with different backgrounds, methodologies, and specialties—how do you identify the right partner for your growth? The wrong fit can mean wasted time and resources. The right partnership, however, can accelerate your trajectory, sharpen your leadership skills, and help you navigate challenges with confidence and clarity. Here are seven esse

If you are a mid-career professional feeling stuck or a leader navigating increasing complexity, you have likely considered coaching. But you may still be wondering: Is it worth the investment? To understand the ROI, we must first define the engagement. The International Coach Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." This is not reme

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt When we feel stuck or uncertain about our direction, the answer is not usually found outside ourselves—it's within. Values-based coaching helps you uncover what truly matters, bringing clarity to decisions and confidence to action. The Foundation: Values, Beliefs, and Purpose Self-discovery begins with three interconnected elements: Values  guide your behavior and decision-making. The

After 25 years as a financial services and data professional, I made a decision that surprised even me. I stepped away from corporate life. Not because I had burned out. Not because I had failed. But because I had succeeded—and realized that success on someone else's terms wasn't enough anymore. The Pivot No One Expected For two and a half decades, I navigated high-stakes environments, built strategic relationships, and delivered results under pressure. I knew how to read a r

I went to my first NASCAR race looking for excitement, but what I left with was a deeper appreciation for the teamwork and precision that goes on behind the scenes. It was a powerful reminder that, whether you are in the driver's seat or leading a team, success is always a group effort. Sitting in the front row, I was fully immersed. The event was colorful, high-speed, loud and thrilling. Little did I know this outing would ignite a deep appreciation for the sport, the venue

" Have you ever walked into a meeting and felt everyone else belonged more than you did? Or perhaps knew more than you did?" Understanding Imposter Syndrome Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and have a persistent fear of being exposed as a fraud. Despite evident success, those experiencing imposter syndrome feel inadequate and believe their achievements are unearned, flawed or not good enough. This phenomenon can affect

As a team development facilitator, I am fortunate to coach individuals from diverse organizations that understand the profound impact of...

Welcome to a coaching journey that is all about your success - whether you are an individual in a career transition, an aspiring leader,...

Welcome to the transformative journey into the world of Emotional Intelligence (EI) where the ability to understand and manage emotions...

Executive coaching can help you achieve higher performance and greater personal satisfaction at work. While you may be aware that you...